Poetry ~ The Power of Silence

you need not suffer in this season of despair
the answer to your suffering is to become aware

the answer is not seen, nor is it heard
it is not known through pictures or words

it is a potent force not easily understood
it does not boast thus its power is obscured

surrendering to silence is the answer you seek
quiet the mind and suspend your critique 

take shelter in silence to endure the storm
silence of the mind has the power to transform

Poetry ~ Meditation

with one deep breath
i'm floating on the green-blue sea
the ocean engulfs me; the water is warm
i've traveled far away to the green-blue sea
i allow my mind to drift on the ocean
i can hear the waves; feel the sun on my face
my lips are salty; my tears are salty too
i think i'll stay here awhile
far away, floating on the green-blue sea
take a deep breath and join me

Poetry ~ Searching

When looking for answers
where do I begin?
I'm either looking up
or I'm looking within.

In the past, when searching,
I've cast my eyes to the sky
but I'm gently reminded
answers are found inside.

In the practice of stillness,
the answers flow.
I've become friends with silence.
As above, so below.